3.7km 200m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Abigail Mason | MAROC | W14 | 42:12 |
| 2nd | Kathryn Barr | MOR | W14 | 43:38 |
| 3rd | Clare Stansfield | FVO | W14 | 46:31 |
| 4th | Jamie Cunningham | ESOC | M16 | 46:34 |
| 5th | Jenny Lightfoot | SYO | W40 | 52:09 |
| 6th | Oonagh Grassie | GRAMP | W55 | 54:06 |
| 7th | Neil Hope | INVOC | M14 | 55:56 |
| 8th | Andy Lewsley | BL | M55 | 56:23 |
| 9th | Laura Nicoll | TAY | W14 | 58:40 |
| 10th | Julie Watson | ECKO | W45 | 63:59 |
| 11th | Lucy Shearer | ECKO | W40 | 64:06 |
| 12th | Gordon Macmillan | ECKO | M45 | 65:49 |
| 13th | Sarah McAdam | STAG | W21 | 68:00 |
| 14th | Michael Isherwood | LOC | M65 | 68:17 |
| 15th | Megan Ricketts | MAROC | W14 | 73:45 |
| 16th | Saskia Warren | NN | W12 | 84:12 |
| 17th | Margaret McMillan | MAROC | W45 | 86:16 |
| 18th | Ieva Malinauskaite | W21 | 86:26 | |
| 19th | Claire Macpherson | CLYDE | W21 | 90:50 |
| 20th | Marieke Steuben | ECKO | W21 | 99:23 |
| 21st | Suse Coon | ECKO | W60 | 107:02 |
| 22nd | Graeme Campbell | MAROC | M12 | 120:25 |
| 23rd | Susan Shiell | RR | W60 | 126:57 |
| m2-5 m9 | Myra McAdam | STAG | W21 | 61:09 |
| m6 | Roanne Lilley | ECKO | W14 | 70:15 |
| m9 | Esther Gooch | MAROC | W35 | 77:11 |
| m6 | Dawn Goddard | FVO | W45 | 77:26 |
| m9 | Margaret Dearman | MOR | W60 | 81:40 |
| m9 | Adrian Hope | BASOC | M80 | 86:39 |
| m9 | Fran Wilkinson | GRAMP | W45 | 98:11 |
| w5 | Tessa Campbell | MAROC | W45 | 103:13 |
| m9 | Callum McIntyre | INT | M14 | 131:44 |
| m3-5 | Margaret Gregory | MDOC | W70 | 134:51 |
| m6 | Pat Marston | SYO | W65 | 150:41 |